Having kids is both a joy and an enormous and unending responsibility. It’s also potentially stressful because kids have a tendency to get sick a lot as their still-developing immune systems strengthen.
Many parents and caretakers consider giving probiotics for kids as a way to help this process along. Though there are a few considerations to make when introducing probiotics for kids.
The first is whether it is a good idea, or even necessary. With insurance costs at astronomical rates for a small family whatever parents administer must outweigh its costs.
What Are Probiotics?
Everyone’s gut has a lot of good and beneficial bacteria. Good bacteria attack the bad bacteria, which prevents illness.
When kids get sick and go to the doctor, they may be given antibiotics. Antibiotics are known to kill bacteria, and cannot tell the difference between the good and the bad bacteria. That means when kids are given an antibiotic, it will kill all of the bacteria, including the gut’s good bacteria.
Another reason that the gut has been getting so much attention these days is for its role as a nervous center. It turns out that researchers have identified the stomach region as a sort of the second brain. It is considered a nerve center that needs to be regarded as an area where mood originates and can be regulated as well.
What does all of this have to do with taking a probiotic? Well, if the gut feels good, then it takes the strain off the body and allows it to feel good too. The reason comes down the shared nerve that connects the brain to the gut and vice versa.
It’s also known as the gut-brain axis. The connection became clear to researchers when they found that the majority of people with irritable bowel syndrome also suffer from mood disorders. It’s the reason that antidepressants are a common treatment for IBS.
So, not only do probiotics help kids improve their immunity, but they also help them maintain a better mood. In addition, they rebuild the body’s immunity following a course of antibiotics.
The other challenge to the little systems is both a little kid’s propensity to want to eat in a sparing manner. Sometimes parents struggle just to get food into them, and it may not involve all the nutrition that they need. Probiotics provide a supplement for what a natural diet should normally be able to supply as far as the healthy bacteria go.
Some chemical additives even ravage the body’s store of probiotics causing a deficiency. So, give kids a good-quality probiotic daily to prevent the problem of not having enough. They will hopefully be in a better mood for it even if they will not eat the fine healthy foods you try to feed them.
Probiotics are a great way to get kids to start off on healthy footings take a look at www.abandonedpawsrescue.org with has a very interesting post. It also helps fend off more of the colds and other bugs out there successfully.